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Physical Education

Goals of Physical Education

  1. Movement Skills and Movement Knowledge
  2. Self-Image and Personal Development
  3. Social Development

5 Components of Fitness

  1. Muscular Strength
  2. Muscular Endurance
  3. Aerobic Endurance (cardiovascular endurance)
  4. Flexibility
  5. Body Composition

Mandatory Locker Registration

Please make sure that if you have your lock on a locker that it has been registered with the locker room attendant or the teacher. If you did not register your locker your lock will be cut off and your belongings will be stored in the coaches office for pick-up.

Grading Weight Scale


Class Participation


Social Skills/Sportsmanship



Fitness Test/Skills Test          25%
Coquia, R., Rhoderick
Physical Education Teacher
Raphael, T
Rivas, Coach
Smith, Coach
Vazquez,, A

Physical Fitness Testing

February 1, 2014
Physical Fitness Test (PFT) testing window opens
May 31, 2014
PFT testing window closes